Julia is a seasoned guide and certified yoga instructor with over 30 years of dedicated practice, blending deep yogic wisdom with modern approaches to conscious healing. Holding certifications in both Hatha and Yin Yoga, she also specializes in Trauma-Sensitive Yoga and the principles of Yoga & Traditional Chinese Medicine. Her classes and private sessions offer a holistic journey, skillfully weaving together breath-work (pranayama), meditation, philosophy, and self-inquiry to create an experience that is both grounding and transformative. Currently training in the InnerTrek Psychedelic Facilitator Certification Program, Julia is expanding her offerings to include private and retreat-based plant medicine healing journeys, utilizing her deep yogic roots as a holistic foundation for conscious healing and profound personal growth.