Events & Workshops:
Click Here to register for any of these events!
If you have been thinking about hiring a doula, this is your night! Several area doulas will come together for this “speed dating” event. Avoid setting up multiple one-on-one consultations and join us for this event where you will have an opportunity for a brief consultation with multiple doulas.
Please RSVP via the Facebook Event.
Light refreshments will be provided.
For this first event, we have limited the amount of doulas participating. Our slots filled up quickly! If you are a doula who wished to participate, please stay tuned because we hope to do many more of these events in the future!
Kirtan is a singing meditation brings our awareness to being in the present, and helps us to feel compassion and understanding for ourselves and others. It is a form of yoga called Bhakti Yoga, or the Yoga of devotion, helping us to know our true nature of connection to the Oneness, the Divine, or God. Kirtan comes from 15th century India and was a practice to sing the names of God. Songs are sung the ancient language of Sanskrit that remind us to practice compassion, going with the flow, and recognizing our connection to a higher unifying presence. Kirtan is sung in call and response, encouraging you to participate through singing creating an opening of your heart that is shared with the group.
Bradford Smith has been leading Kirtans in St. Louis for over 15 years. He has performed at Bhakti-fest Midwest, and Bhakti Fest West.
Cost is $15
Zen AF Yoga – Yoga Uncorked
Friday, February 21st @ 6:30pm-8pm
Zen AF: Where the peace of yoga and stress of everyday life enter your soul and cage fight…
Ladies (and any men who are brave enough to join),
have you ever left work not even sure if you can ever return, sat in non-moving rush hour traffic, received a call from your oldest that their semester project is due the next day and they have had 3 months to work on it and they haven’t started yet, only to return home to organize a dinner everyone complains about and what does it all matter: you missed your yoga class anyway because the dog got out and it took you and three neighbors to catch it. Not to mention while you were looking for the dog you saw that someone sideswiped your car. Do I even need to go on?
ZEN AF Yoga embraces our everyday WTF moments and combines the batshit crazy banshee who resides deep inside our souls with the peaceful, coexistence loving yogi that just asks for people to do their damn job AND learn how to MF*n drive, for kids to do their homework, significant others that pick up around the house, dinners that cook themselves, and for EVERYONE TO LEAVE THEM THE F*CK ALONE when they are trying to get to yoga. Ever felt this way? This might be the class for you.
ZEN AF Yoga: Drinking is optional but encouraged. So is the yoga.
Class Cost: $25 includes yoga, libations, and a soap from Sugar Magnolia Botanicals!