Unity Events

Events & Workshops: Unity Yoga & Wellness will offer Special Events and Workshops throughout the year. Check out our schedule to find the right session for you!


Upcoming Special Event:    HAPPY HOUR YOGA! (Thursday, October 4th, 4pm)

Unity Yoga & Wellness and Hemingway’s Zen Garden bring you ‘Back to School Happy Hour Yoga!”

TEACHERS, FACULTY & MOMS & DADS!! Join us for a 60 minute Yin/Vinyasa Flow practice at Unity Yoga & Wellness, then we’ll head down the street to Hemingway’s to kick off Happy Hour with a glass of wine and assorted appetizers!

$20 in advance, $25 on the day of the event.
Cost includes yoga, A glass of wine, and assorted appetizers! Space is limited, so please register in advance!

Must be 21+ years of age to participate in this event.


PAST EVENTS:
  • FREE CommUnity Yoga Wellness for Low Back, Shoulders, & Neck   (Sunday, September 16th from 4:00-5:15pm)
Often times we have imbalances and/or stress in our life that creates muscular tension in the body. Anxiety, lack of sleep, chemical or physical, dehydration, food allergies, or injuries may contribute to the muscular tension.
Yoga Wellness works on both the muscle and connective tissue in the body to release “the knots’ that create muscular tension, which may worsens with just regular stretching.
This is an informative and mindful class of movement, rolling , strengthening and stretching to release tension properly in specific muscle groups. This class will incorporate balls, foam rollers and may incorporate the Yoga Wall to release tension and strengthen muscles. And you may also leave with some nutritional information for a healthier musculature system.  This is Yoga for everyBODY!  Bring a full water bottle!
This is a DONATION based commUNITY Class! ALL proceeds benefit The Gateway Area MS Society.
  • HEALING CIRCLE (September 11th)

Come and join this healing circle where sacred space is created for each individual to experience the power of a group holding their intention for healing. This Circle can be used to find direction in life and for aligning ourselves physically, mentally and emotionally.

Terri is a Healing Touch Practitioner and will bring two principles of Healing Touch to this Healing Circle: 1) Heart-Centeredness and 2) The power of Intention. Let’s come together!

  • MARILYN IN THE MOON, FULL MOON YOGA (August)

“Give a girl the right yoga mat and she can conquer the world” ~ Marilyn Monroe (well sorta, I believe Marilyn said shoes!) Forever Legendz and Unity Yoga & Wellness celebrate the life of Marilyn Monroe! This August marks the 56th Anniversary of the death of Hollywood legend and American pop culture icon Marilyn Monroe. Join us during the August Full Moon for a “Marilyn in the Moon” yoga practice inspired by several of Miss Monroe’s quotes. This practice will be sweet, sassy, empowering and fun for all levels! So come dressed in your best Marilyn impersonation to be entered into a prize drawing. Grand prize goes to overall Best Marilyn!! All participants must be 21 years of age or older.
“Ever notice how ”what the heck” is always the right answer” ~ Marilyn Monroe