Events & Workshops: Unity Yoga & Wellness will offer Special Events and Workshops throughout the year. Check out our schedule to find the right session for you!
OPEN HOUSE & 2-YEAR ANNIVERSARY (November 15th-18th)
Thursday, November 15th, everyone is welcome to attend our Open House from 4pm-8pm. There will be FREE classes, drawings, & refreshments. A different class & teacher every hour!
New to Unity? Now is your time! $2 drop-ins for ANY classes November 15th-18th as we celebrate our 2-Year Anniversary!
Scout and Cellar is a distributor of organic, vegan, non gmo, no chemicals, no synthetic pesticides, and no extra sugar added wines from around the world. No chemicals, no headaches, no hangovers! Come to the tasting to learn more and of course taste clean wine!
When: November 18, 2018 @ 4:00pm
Cost: $20 per person
*Please sign-up in advance. There will be no drop-ins for this
Order forms will be present at the event. These make great gifts, so place your orders for Christmas!
Yin Chakra Balancing & Healing Sound Meditation (Sunday, Nov 25th @ 4pm-6pm)
The perfect way to recoup after your Thanksgiving holiday!
DE-STRESS, RELEASE & RELAX ~Join Unity Yoga & Wellness and Mark Biehl, A Certified Sound Therapy Practitioner, this full moon for a tranquil journey of a Yin Yoga Practice and Tibetan Singing Bowl Meditation ~ No previous Yoga or Meditation experience necessary.
Science confirms that sound can directly affect mood, brain waves, the nervous system and body chemistry. The vibration of the singing bowls, also referred to as Healing Bowls, stimulate the body to help produce the alpha waves that are present in the brain during deep relaxation.
Yin refers to the restful energy inherent within us. Contained within our bodies are a myriad of knots, tensions, spaciousness and energy, all of which correspond in tangible ways with our physical and emotional state of being. Yin yoga opens the body through gentle held postures with the support of props to allow not only for a deep physical shift but also for powerful mental and emotional releases, realignment and transformation. This practice will help you feel calm and rejuvenated.
25$ in advance
30$ at the door
Advance registration is recommended.