Unity Events

Events & Workshops: Unity Yoga & Wellness will offer Special Events and Workshops throughout the year. Check out our schedule to find the right session for you!


Upcoming Pop-Up Class:      Restorative Yoga (Sunday, May 20th from 7-8pm)

Join us for a relaxing ‘Pop-up Restorative’ yoga class with teacher Jessica Harper!
Restorative Yoga is a therapeutic style of yoga which utilizes props to help the body surrender to the pose. Practicing poses using props provides a completely supportive environment for total relaxation. The more your body is supported in the poses the deeper the sense of relaxation. Relaxation is a state in which there is no movement, no effort, and the brain is quiet. Restorative yoga focuses on relaxation, renewal, effortlessness and ease. This practice soothes your nervous system, helps you quiet your mind and invites you to release deeply held tension.
 
Normal class rates apply. Use your membership, package, or drop in for $15!

 


Upcoming Event:  Sunset Yoga at Cahokia Mounds (Tuesday, May 29th from 7-8:30pm)
This upcoming full moon, practice under the stars with Unity Yoga & Wellness at Cahokia Mounds!

Join us for a guided yoga practice during the Flower Moon behind the Interpretive Center at Cahokia Mounds. Bring a donation and your yoga mat as Unity Yoga & Wellness guides a gentle yoga class for ALL levels. Receive a free souvenir beaded bracelet for your donation of $10 or more. For more information, call Lori at 618-344-7316 or Unity Yoga & Wellness at 618-624-1900.
All donations will benefit Cahokia Mounds!

Please note that there will be no facilities open during this event.

Pre-registration is not necessary, but you can RSVP through our Facebook Event Page!

 


Upcoming Pop-Up Class:      Restorative Yoga (Sunday, May 20th from 7-8pm)

Upcoming Event:  Summer Solstice Beach Retreat (June 19-24th, 2018)

Join ‘Unity Yoga & Wellness’ along with ‘Dragonfly Ayurveda & Yoga’ June 19th-24th. Come greet the sun in Venice, FL!

Dragonfly Ayurveda and Yoga Venice, FL

This year’s retreat will include…
*Sunset Beach Flow and welcoming party at Sharky’s Upper Deck
*Daily Yoga and Meditation Classes
*Ayurveda workshop with yoga and meditation practice, a freshly prepared ayurvedic meal, and learn about your dosha!
*Aerial and Stand Up Paddle Board Yoga!
*Sunset Drumming Circle and optional Hippy Hoop Yoga
*Solstice Sunrise Yoga on the beach, followed by mimosas and fresh fruit
*Other optional excursions, including beach/pool time, hiking, shopping, Warm Mineral Springs, and Spa treatments!
Prices include all of the above plus:
*Airfare from Belleville’s MidAmerica airport
*Transfer and transportation in Venice
*Hotel
*All breakfasts and MOST meals
*Unity infuser water bottle, retreat tank top and beach towel.
Some lunches and dinners may be on your own. 
 $1350 for Double Occupancy
$1500 for Single Occupancy
DOWN PAYMENT of $350 due by March 15th!
Full payment due by June 15th.
Space is very limited, reserve your space ASAP!

For more information or to register, please call (618) 624-1900 or click here.