Category: Uncategorized

2 Year Anniversary

OPEN HOUSE & 2-YEAR ANNIVERSARY (November 15th-18th) Thursday, November 15th, everyone is welcome to attend our Open House from 4pm-8pm.  There will be FREE classes, drawings, & refreshments.  A different class & teacher every hour! New to Unity?  Now is

Kids’ Summer Yoga Camp

This 4 day summer yoga camp is open to children in 1st grade and up, and will run July 10-13 from 9:30am-11am. Each day will include an hour of kids yoga followed by a 30 minute guided meditation. Cost is

Blue Zone Inspired Daily Tweaks for Longevity

Saturday, June 10th from 11am-12:30pm BLUE ZONES are rare longevity hot spots around the world that produce an above average number of HEALTHY, ACTIVE, CENTENARIANS. Learning to eat healthy can be a daunting task especially with the enormous amount of

Taste of Belly Dance Workshop

Friday, May 19th from 6-7pm.  We had too much fun last time, so we’re doing it again! Great for a Girl’s Night Out! Enjoy the health and fitness benefits of dance while experiencing the music and culture of the Middle

Summer Solstice Wellness Retreat in Venice, FL.

Upcoming Unity University Event:   Summer Solstice Wellness Retreat! Looking for a fun way to explore and expand on your yoga practice this summer?  Join us for our Summer Solstice Wellness Retreat at the Beach! When: June 22-27 Where: Venice, Florida!

Taste of Belly Dance Workshop

  Friday, April 7th (6-7pm) Enjoy the health and fitness benefits of dance while experiencing the music and culture of the Middle East! Belly dance, known as “raqs sharqi” (dance of the East) in Arabic, is a great activity for

Spring into Wellness Challenge!

Start your spring off right with our Spring into Wellness Challenge! To complete the challenge take 21 classes in 31 days.   These 21 classes will consist of 7 classes from each of our Mind, Body, and Spirit categories! Everyone who

Spring Equinox Chakra Balancing Meditation

Sunday, March 19th (4-5:30pm) This the perfect opportunity as we approach the Spring Equinox, with equal hours of light and dark, to bring our own internal energy into balance. Using YIN YOGA and SOUND THERAPY we will focus on each