Author: unityjourney
A Journey for everyBODY. It is our mission first and foremost as like-minded individuals to provide and share with our community a premiere yoga studio that imparts a safe and nurturing environment for all individuals regardless of size shape age or limitations to explore the practice and healing benefits of yoga and holistic wellness of mind body and spirit.

Arm Balance Workshop with Jaime Conway

February 18th, 2017 (2pm-4pm) Learn to Fly with Jaime Conway! This workshop will encourage you to explore your arm balance practice by incorporating hip opening and strength building in your flow. We will start will a vinyasa flow focusing on

Fascinating Journey into the Heart of Ayurveda

January 28th, 2017 (10am-2pm)— Join Unity Yoga and Wellness’s Sangha for a fascinating journey into the heart of Ayurveda. This event is designed to give participants an in-depth overview of Ayurveda and practical, useful information to develop a personalized Yoga

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21 in 31 JANUARY YOGA CHALLENGE

Join us at Unity Yoga & Wellness for our January Yoga Challenge Take 21 classes in 31 days All participants receive a Free Buddy pass to encourage a friend to join them in the challenge. Everyone who completes the challenge

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Full Moon Winter Solstice Meditation

December 14, 2016 – Unity Yoga & Wellness once again welcomes Mark Biehl, Certified Sound Therapist for a Full Moon Winter Solstice Meditation. Mark will be using a combination of singing bowls, indigenous flutes, hand drums, shakers and ambient keyboards

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Full Moon Yin Meditation

November 15, 2016 – DE-STRESS, RELEASE & RELAX ~Join Unity Yoga & Wellness and Mark Biehl, A Certified Sound Therapy Practitioner, this full moon for a tranquil journey of a Yin Yoga Practice and Tibetan Singing Bowl Meditation ~ No

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